StressAwareness

This Stress Awareness in the Workplace course is designed to help learners understand how the causes of home and workplace stress can be dealt with successfully.

  • Duration:

    1

    day(s)

  • Group size:

    12

    per session

  • Certificate of Attendance

  • Contact us for Pricing

Speak to a consultant

Course Content Information

This course aims to teach you how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and how talking therapies can be used to control the levels of stress experienced

  • The Stress Awareness course will ensure delegates:

    • Understand what stress in the workplace
    • Causes of stress both at home and in the workplace
    • How you can better cope with stressful situations
    • How employers can adapt the workplace to improve employee welfare

  • This Stress Awareness in the Workplace course is designed to help learners understand how the causes of home and workplace stress can be dealt with successfully.

    It will also teach you how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and how talking therapies can be used to control the levels of stress experienced

  • In House Training

    Opus can deliver the Stress Awareness course for you at your premises. A closed course on your site will also allow us to tailor our course and the given examples to your organisation’s activities and procedures.

    Assessment & Certification

    With our Stress Awareness Training course, there is no written assessment. A certificate of attendance will be issued for your records.